{"id":4540,"date":"2018-02-02T15:58:29","date_gmt":"2018-02-02T14:58:29","guid":{"rendered":"https:\/\/micasatucasaibiza.com\/?p=4540"},"modified":"2021-08-29T16:36:47","modified_gmt":"2021-08-29T14:36:47","slug":"healthy-holiday-in-ibiza","status":"publish","type":"post","link":"https:\/\/micasatucasaibiza.com\/es\/ibiza-news\/healthy-holiday-in-ibiza\/","title":{"rendered":"Vacaciones saludables en Ibiza"},"content":{"rendered":"

<\/p>\n

En los \u00faltimos a\u00f1os, Ibiza se ha convertido en un destino perfecto para familias, grupos de amigos y parejas que buscan evadirse y desconectar gracias a la amplia oferta de retiros de yoga, hermosos spas y restaurantes saludables disponibles en la isla <\/span><\/p>\n

Muchos curanderos, yoguis y consultores de bienestar han aportado sus conocimientos y experiencia a Ibiza, contribuyendo al auge de este estilo de vida m\u00e1s saludable. As\u00ed que echemos un vistazo a c\u00f3mo se puede vivir en Ibiza de forma saludable <\/span><\/p>\n

COMIDA<\/b><\/span><\/h3>\n

Cuando se piensa en la cocina espa\u00f1ola, se piensa en una dieta mediterr\u00e1nea equilibrada: mucho pescado, arroz y verduras frescas. Esto, combinado con las ra\u00edces bohemias de la isla, ha dado lugar a una v\u00edvida cultura de vida alternativa y sostenible: en toda la isla, los restaurantes tradicionales y los bares de tapas est\u00e1n uniendo fuerzas con las tiendas ecol\u00f3gicas, <\/span>restaurantes de la granja a la mesa y caf\u00e9s saludables<\/span><\/a>. No obstante, si prefiere disfrutar de una deliciosa comida en la comodidad de su casa de vacaciones, nuestro chef privado<\/span><\/a> estar\u00e1 encantado de satisfacer sus gustos, incluyendo las preferencias vegetarianas y veganas.<\/span><\/p>\n

BIENESTAR<\/b><\/span><\/h3>\n

A veces, no hay nada mejor que desconectar completamente de la rutina diaria y tomarse un tiempo para uno mismo. En un blog anterior enumeramos nuestros <\/span>Balnearios de Ibiza<\/span><\/a>donde puedes ir a relajarte y recargarte, ya sea durante unas horas o un d\u00eda entero de desintoxicaci\u00f3n. En nuestras casas de vacaciones tambi\u00e9n ofrecemos <\/span>tratamientos de masaje y spa<\/a>.<\/span> S\u00f3lo tiene que decirnos lo que le gustar\u00eda y lo organizaremos para usted <\/span><\/p>\n

YOGA Y FITNESS<\/b><\/span><\/h3>\n

Si quiere empezar el d\u00eda con paz y tranquilidad, aseg\u00farese de reservar una sesi\u00f3n de yoga por la ma\u00f1ana con nuestro <\/span>profesor de yoga<\/span><\/a>. Si quiere mantenerse en forma durante las vacaciones, un <\/span>entrenador personal<\/span><\/a> es el t\u00f3nico perfecto. Ambas sesiones pueden reservarse para una sola persona o como clase de grupo <\/span><\/p>\n

Para m\u00e1s informaci\u00f3n sobre cualquiera de nuestros servicios adicionales, por favor <\/span>p\u00f3ngase en contacto con nosotros<\/span><\/a><\/p>\n

<\/p>","protected":false},"excerpt":{"rendered":"

En los \u00faltimos a\u00f1os, Ibiza se ha convertido en un destino perfecto para familias, grupos de amigos y parejas que buscan evadirse y desconectar gracias a la amplia oferta de …<\/p>\n","protected":false},"author":18,"featured_media":4546,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[75],"tags":[338,336],"class_list":["post-4540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-island-news","tag-healthy-holiday-ibiza","tag-ibiza-healthy-food"],"acf":[],"yoast_head":"\n| Vacaciones saludables en Ibiza | Mi Casa Tu Casa Ibiza<\/title>\n<meta name=\"description\" content=\"In the last few years, Ibiza has become a perfect destination for families, groups of friends and couples looking to get away and unwind thanks to the\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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