{"id":4540,"date":"2018-02-02T15:58:29","date_gmt":"2018-02-02T14:58:29","guid":{"rendered":"https:\/\/micasatucasaibiza.com\/?p=4540"},"modified":"2021-08-29T16:36:47","modified_gmt":"2021-08-29T14:36:47","slug":"healthy-holiday-in-ibiza","status":"publish","type":"post","link":"https:\/\/micasatucasaibiza.com\/nl\/ibiza-news\/healthy-holiday-in-ibiza\/","title":{"rendered":"Gezonde vakantie op Ibiza"},"content":{"rendered":"

<\/p>\n

In de afgelopen jaren is Ibiza uitgegroeid tot een perfecte bestemming voor gezinnen, groepen vrienden en koppels op zoek om weg te komen en te ontspannen dankzij de ruime keuze aan yoga retraites, prachtige spa’s en gezonde restaurants beschikbaar op het eiland <\/span><\/p>\n

Veel genezers, yogi’s en wellnessconsultants hebben hun kennis en ervaring naar Ibiza gebracht en zo bijgedragen aan de opkomst van deze gezondere levensstijl. Dus laten we eens kijken hoe je Ibiza kunt doen, op de gezonde manier! <\/span><\/p>\n

VOEDING<\/b><\/span><\/h3>\n

Als je aan de Spaanse keuken denkt, denk je aan een evenwichtig mediterraan dieet – veel vis, rijst en verse groenten. Dit, in combinatie met de bohemienachtige wortels van het eiland, heeft geleid tot een levendige cultuur van alternatief en duurzaam leven – overal op het eiland bundelen traditionele restaurants en tapasbars hun krachten met biologische winkels, <\/span>boerderij-tot-tafel restaurants en gezonde caf\u00e9s<\/span><\/a>. Niettemin, als u liever geniet van een heerlijke maaltijd in het comfort van uw vakantiehuis, onze priv\u00e9 chef<\/span><\/a> zullen graag tegemoet komen aan uw smaak, inclusief vegetarische en veganistische voorkeuren.<\/span><\/p>\n

WELZIJN<\/b><\/span><\/h3>\n

Soms is er niets beter dan je volledig los te koppelen van je dagelijkse routine en wat tijd voor jezelf te nemen. In een eerdere blog hebben we onze favoriete <\/span>Spa’s van Ibiza<\/span><\/a>waar je naartoe kunt gaan om te ontspannen en op te laden – voor een paar uur of een hele dag detoxen. In onze vakantiehuizen bieden we ook in-house <\/span>massage & spa behandelingen<\/a>.<\/span> Laat ons weten wat u wilt en wij regelen het voor u <\/span><\/p>\n

YOGA & FITNESS<\/b><\/span><\/h3>\n

Als u uw dag wilt beginnen met rust en kalmte, boek dan zeker een ochtend yogasessie met onze professionele <\/span>yogalerares<\/span><\/a>. Als u in vorm wilt blijven tijdens de vakantie dan is een <\/span>personal trainer<\/span><\/a> de perfecte tonic. Beide sessies kunnen worden geboekt voor een enkele persoon of als groepsles <\/span><\/p>\n

Voor meer informatie over een van onze aanvullende diensten kunt u <\/span>contact met ons opnemen<\/span><\/a><\/p>\n

<\/p>","protected":false},"excerpt":{"rendered":"

In de afgelopen jaren is Ibiza uitgegroeid tot een perfecte bestemming voor gezinnen, groepen vrienden en koppels op zoek om weg te komen en te ontspannen dankzij de ruime keuze …<\/p>\n","protected":false},"author":18,"featured_media":4546,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[75],"tags":[338,336],"class_list":["post-4540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-island-news","tag-healthy-holiday-ibiza","tag-ibiza-healthy-food"],"acf":[],"yoast_head":"\n| Gezonde vakantie op Ibiza | Mi Casa Tu Casa Ibiza<\/title>\n<meta name=\"description\" content=\"In the last few years, Ibiza has become a perfect destination for families, groups of friends and couples looking to get away and unwind thanks to the\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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