Massage & Spa Treatments

This massage works with strong pressure tech- niques and stretches. Ideal for chronic stiffness and soreness, it releases areas of congestion, loosens muscle tissue, releases toxins and pro- motes circulation of oxygen. The therapist adapts the treatment to personal needs and can target specific areas.

The aim is to release toxins and increase blood circula- tion. Boost your immune system and restore your body’s natural balance with a combination of deep fascia work, stimulation of organs and reflexology. It is used as a treatment for bloated abdomen, skeletal muscle immobility, pain resulting from unhealthy life habits

This truly relaxing treatment includes thumb pressure and skin rolling combined with stretching, followed by a ses- sion of head, neck and face acupressure. A healing, me- dium pressure massage that soothes, relaxes and energises

A subtle but powerful technique that harmonises the bio energetic flows of the body by aligning the Acupuncture meridians and Ayurvedic chakras. The result is an immediate deep relaxation, inner peace, and clarity of thought.

Aquatic experience of Deep relaxation and connection with yourself. The physical, emotional and spiritual body is harmonized.
Releases the spine, reduces stress, calms pain, improves sleep, stimulates the lymphatic system and many other benefits.

Warm sesame oil is drizzled all over your body to ensure you are relaxed from toes to top. Using essential oils, typically herbal-infused, this treatment helps to detoxify, stimulate lymphatic system, purify and restore your skin health.

Relieves tension through pressure applied to reflex points on the feet, which are connected to every part of the body, including glands and organs. This treatment can improve circulation and help promote the natural function of related organs.

Acupressure unblocks trapped energy from the body’s meridians and releases tension. It includes intensive stretching of all major muscle groups and the mobilisation of joints. No oil is applied to the skin so please wear comfortable clothing.

This specially designed prenatal treatment accommodates all stages of pregnancy after the first trimester. It consists of relaxing acupressure and stretching, that improves blood circulation, followed by a full body massage done in a side position.

Stimulation of Chinese medicine acupuncture points helps to restore flow of vital energy through the body’s meridians. It’s followed by deep tissue massage or cupping therapy to release areas of congestion. Effective for reducing back pain, migraine and burnout, as well as pelvic and back pain during pregnancy.

Restores movement and function when affected by injury, illness and disability. The treatment is focused on therapeutic movements and manual therapy to help improve flexibility of the muscles and joints. This form of therapy can help scoliosis, lower back pain, thoracic stiffness and other conditions.

Osteopathy evaluates the whole body but focuses more on manipulation and structural alignment. This form of therapy improves the flexibility of the skeleton, organs and joints. Treatment can be targeted to focus on specific symptoms such as prolapsed disc, sciatica, neck pain, frozen shoulder, colon disease and other conditions.